Omega-rich seed mix This seed mixture will give you a good amount of the essential fatty acids – omega 3 and 6’s – your body needs for good health. It is also a good source of fibre and phytoestrogens so can help PMS symptoms and aid digestion. Eat 1 –...
I'd like to share with you a really interesting seminar I went to recently on digestive enzymes... for over 3 hours I listened to an expert discussing the factors that effect digestive enzyme production and how to overcome them. Bad breath, sticky stools, diarrhoea, bloating, headache, lower abdomen pain...
