Luscious Chocolate puds

Celebrate National Chocolate week with this pudding that won’t send your blood sugar rocketing.

Luscious Chocolate puds

(makes 4-8 depending on size of your ramekins)

400ml coconut milk

200g dark chocolate

dash of vanilla extract

Melt the chocolate gently in the coconut milk, add the vanilla and whisk for a couple of minutes. Pour in to ramekins and set in the fridge.

Try putting some fresh raspberries in the ramekins before covering with the chocolate – delicious!

Written by

Claudia Williamson Registered Nutritional Therapist DipION, FdSc, mBANT, mCHNC Tunbridge Wells, Kent