Sausages with green lentils and tomato salsa This might look like a lot of ingredients and a scary amount of work but it is worth it… it’s delicious! Serves 4 8 good quality sausages (wheat free if necessary) 500g purple sprouting broccoli juice of ½ a lemon extra virgin olive...
Serves 2 2 chicken breast fillets, skinned 1 tblsp flour 1 small egg, beaten 5-6 tblsp sesame seeds 150g green beans trimmed Celeriac mash: 1 celeriac, sliced salt and freshly ground black pepper (to taste) Cut the chicken fillets into two or three pieces. Coat very lightly with flour, dip...
This immune-boosting soup is rich in vitamin E and beta carotene and anti-inflammatory onion, garlic and ginger…all key nutrients for good health. The coconut milk gives a rich, creamy flavour and is high in medium chain triglycerides, a special type of saturated fat that is used by the body to...
Cod, chorizo and chickpea stew - a super quick, super tasty supper with loads of essential fats, fibre and health-promoting beta-carotene from the veggies...
