Tag Archives: headaches

Spring at last…but is hayfever making you miserable?

Hayfever is an allergic reaction to normally harmless inhaled substances such as pollen from trees, flowers and grasses. As the body attempts to rid itself of the irritant, the immune system releases histamine and other immune stimulatory chemicals that cause inflammation. This results in symptoms such as sneezing, runny nose,...

Love your liver

Many people's livers take such a bashing over the festive season, with large amounts of rich food, too much alcohol (often followed by a paracetamol or two) and not enough sleep - all of which take their toll of this over-worked organ....

Are you hypoglycaemic?

Find out if you're hypoglycaemic by answering these few simple questions... do you crave sweets, have frequent headaches, poor memory, feel shaky at times or suffer mood swings, anxiety or depression...

How’s your digestion?

I'd like to share with you a really interesting seminar I went to recently on digestive enzymes... for over 3 hours I listened to an expert discussing the factors that effect digestive enzyme production and how to overcome them. Bad breath, sticky stools, diarrhoea, bloating, headache, lower abdomen pain...